Acne problem? You are at right place...

Make a natural homemade paste using (1-2 tablespoon) juices of sugar cane and (2-3 teaspoon) turmeric powder, which is the most effective herb used in every kitchen and keep it aside for five minutes. Gently apply on aging lines (wrinkles) and let it dry for 10-15 minutes, then wash your face using clean water. This is one of the most effective natural remedy for wrinkles. This is one of the useful home remedies for wrinkles.

Rubbing down wrinkles around the eyes, neck, and other areas with coconut oil before sleep increases blood circulation and promote relaxation to the skin. This is helpful in to get rid of wrinkles

A good facial massage improves blood circulation, reduces wrinkles, tones your skin, and gives a new life to the tired and dead skins.

Massage the wrinkles prone area for ten minutes with the central part of the pineapple fruit, which is hard or with its fresh juice then wash your face using cold water. It slows down the aging lines.

Make a mixture using natural honey (half teaspoon) and fresh chopped ginger (one teaspoon) and eat it daily at sun rise. This is one of the important home remedies for wrinkles. This is how to get rid of wrinkles

You can also use the freshly prepared juices of kheera (cucumber) or apple everyday on wrinkles as it is natural and effective treatment for curing wrinkles and slows down skin ageing. This is one of the best home remedies for wrinkles.

Lemon juice also works for reducing fine lines under eyes, neck, and hands. This is also very effective in minimizing the wrinkles and cleaning the skin surface.

Pamper your under eyes skin area by using egg white or castor oil, as it keeps the skin soft and nourishes with required nutrients in your body and slows down the aging sign (wrinkles). One of the useful home remedies for wrinkles.

Massage your skin using oils of flax seeds as it is very effective in getting rid of wrinkles.

Your skin is soft so be gentle in its treatment and go only by natural treatment, as they are effective and also gives fast results.

Drink enough water as it keeps the skin glowing and removes unwanted materials from the body.

Use a natural sun protecting cream everyday as ultraviolet rays of the sun takes away the natural beauty of the skin and develops wrinkles around your eyes, necks, and any exposed skin surface.

Diet plays an important role for keeping you in good health and keeping the skin glowing and wrinkle free. Eat green vegetables, sprouts, eggs, fish, nuts, papaya, purple colored fruits, as it keeps you active and slows down the aging lines.

Drink plenty of fresh fruit juices instead of soft drinks.

If you want to look beautiful and reduce your wrinkles or fine line around eyes and necks stop smoking and avoid tea, beverages, and alcohols.

Do a face scrub using various natural home available products like turmeric, rose water, honey once or twice a week to keep it soft and clean this also reduce wrinkles or aging sign.

Live a stress free life and control your anger and always keep a beautiful smile on your face as it slow down wrinkle lines.

Avoid laser treatments, chemical-based injection to the skin to reduce aging lines or wrinkles on your skin. They are harmful and do not treat your skin naturally and safely.

Eat healthy food and avoid junk foods, oily foods, and do yoga regularly.

Regularly practicing yoga makes your life beautiful. Yoga can minimize aging signs, wrinkles on your face, increase blood circulations, and controls your body weight, improves your vision and gives a new life to your tired skins. Yoga helps in bringing out toxic substances, gives mental and physical strength, increases life span, body’s disease fighting capability increases, various other benefits can be easily avail by doing yoga.

Overturned or reversed yogic poses using hand as a stand and doing various other yogic postures for 10-15 minutes everyday can keep you youthful as ever, and rejuvenate your skins, improves the appearance from outside, makes the facial muscles strong, and removes wrinkles and various aging signs from your face, neck, hands naturally.

Healthy living can control your wrinkles so live stress free and develop some healthy practice for minimizing wrinkles.

Where do you start with preventing wrinkles from forming, and reversing existing lines? Every woman, starting as early as the age of 20, should start to use wrinkle treatments, and have a comprehensive anti aging skin care routine. The earlier you start, the better. Many skin care experts now say that preventive maintenance is the best way to have smooth, wrinkle free skin well into your forties.

The first place to start is to stay out of the sun. I don't care how pretty you think a nice tan looks, tanning damages and ages your skin faster than anything, and it also has been leading to cancer more and more since the ozone is wearing away from pollution.

There are some GREAT self tanners out there now that look even better than a real tan, because they don't give you tan lines, and you can make yourself as light or as dark as you want. You control your color. How much better does it get?

Secondly, incorporate healthy doses of natural antioxidant foods like dark leafy green veggies and brightly colored fruits for maximum free radical elimination. Free radicals are the number one cause of collagen breakdown, which is a direct cause of wrinkles. By the way, the sun also causes free radical production.

Thirdly, choose a very agressive wrinkle free skin care system into your overall skin care routine for maximum age defense and prevention. Like I said, the earlier you start the better. A good anti aging skin care system would consist of several key ingredients found in nature that are currently the most potent and effective in skin firming, smoothing and repairing.

These ingredients will dramatically increase elasticity, lift sagging skin, brighten dullness, and stimulate the production and regeneration of healthy skin cells to replace old, dull cells that build up and hydrate parched skin all day.

What are some of these wrinkle defeating ingredients you ask?

Well, some of the most effective and well documented and studied skin support ingredients are as follows:

1.) Idebenone - A natural compound which has the same antioxidant effects as Co-Enzyme Q10, but is actually more effective than Co-Enzyme Q10 in effectively seeking out and destroying damaging free radicals.

2.) DMAE - One of the most powerful anti aging elements currently known. This natural compound has been demonstrated in clinical studies to be an extremely powerful wrinkle and fine line reducer, and is especially effective in firming sagging skin. It is derived from the skin of salmon fish. DMAE is not only an excellent topical skin support element, but is also very effective when taken orally. You should always have this in you medicine cabinet to apply topically as well, even if you take it in an oral dose.

3.) Vitamin E - Vitamin E is also an effective skin mender and antioxidant when taken orally and when applied topically. It is especially effective in protecting skin cells from damage.

4.) Hyaluronic Acid - This natural acid is found in the human body and works as a natural lubricant in the connective tissues. Large amounts of Hyaluronic Acid have been found in healthy, unaffected skin , hence the launch of studies to investigate its skin benefits and anti aging properties. This acid has been one of the biggest discoveries in skin care and anti aging technology today, and produces and almost immediate noticeable effect on damaged or aging skin.

Those are just four of the best natural wrinkle treatment elements that you should include in your anti aging routine. There are others, but the list is too long to discuss here. Trust me, if you incorporate just these 4 ingredients into your skin care regimen, or find products that contain the full spectrum, you will be well on your way to a lifetime of beautiful, young skin.

This is a great remedy for removing old stretch marks. Mix together 2 tablespoons of peanut butter, and and 1 teaspoon of crisco. Apply the paste to your stretch marks and leave it there for 15 minutes before washing it off. Do this 3 times a week and you will notice your stretch marks disappear.

Ground some of the coffee beans to a powder and add it to a plain hand cream or moisturizer cream. Rub this cream into your stretch marks for about a minute then wipe it off with a warm wet towel. Do this twice a day. You will notice improvements at about 2 weeks after starting this remedy.

Stretch marks can be a frustrating problem for people who have them. Whether you just have a few stretch marks around your stomach or you’re plagued with these unsightly marks in many places, most likely you are looking for a way to get rid of them.

Stretch marks are caused when the collagen under the skin is damaged. This can happen through the rapid gain of fat or muscle in one area. These marks start as red lines and then fade to whitish scars over time. Because stretch marks are the result of advanced damage to the collagen, it is very difficult to reduce their appearance. It is best to try to avoid developing stretch marks by controlling the pace at which you gain weight or build your muscles.


Many creams and oils are specially designed to reduce the appearance of stretch marks and can be bought over the counter at your local store. These products can help your skin become firmer and more supple, and may help reduce the appearance of some surface stretch marks. Vitamin E oil and cocoa butter are commonly used to treat stretch marks. These products can be massaged into the skin twice a day or more. It is best to start using a cream or oil as soon as you notice stretch marks forming. The sooner marks are treated, the more likely it is that treatment will be successful.

Prescription creams are also available for the treatment of stretch marks. These may be very successful on mild stretch marks and may improve the appearance of deeper stretch marks as well. Retin-A cream is commonly used to reduce the redness in new stretch marks and may help prevent prominent scarring. However, Retin-A can only be used on newer stretch marks that are still red or pink, typically less than one year old.


The most successful treatment of stretch marks is cosmetic laser surgery. Laser treatment is by far the most expensive method available, running well into the thousands of dollars when there is a large treatment area. However, laser surgery is also the best way to achieve results when trying to remove stretch marks. This method can be used on deeper and older stretch marks in addition to newer marks. Laser treatment removes, vaporizes, and breaks down the skin’s tissues. Successful laser surgery depends on the result of a series of treatments over several weeks. Usually between six and eight treatments are needed to see results. Although laser surgery is generally the most effective treatment for stretch marks, this method still may be ineffective for some people. It is important to decide if you can afford such surgery even if it does not provide the results you desire.

It is important to remember that damage to the deep fibers of the skin is difficult and sometimes impossible to repair. That is why it is best to always try to prevent stretch marks before they happen. You can do this by monitoring your weight gain and muscle building closely. A healthy diet rich in vitamins, minerals, and water will also aid in preventing stretch marks.

There are so many myths and conjectures about acne and the possible reasons and cures for it. A lot of acne information, rather than distributing the best and true information furnishes us with deceptive concepts and understanding about pimples. The real meaning of "acne" is a disorder of the skin that results from the behavior of our hormones and other substances on our skin’s oil glands and hair follicles. Acne usually grows in the face, neck, back, chest, and shoulders of a person.Myths And MisconceptionsLets understand what we mean by "acne" before we consider some of the incorrect information which is floating about out there. Acne is a disorder of the skin.

There are many myths and misconceptions about it.

Lets look at some of them. Number one is that tanning clears up the skin from acne. It does not heal the acne and the scars, it only covers them up. And this is a dangerous belief because not only does tanning do nothing to alleviate the acne but it also exposes the skin to skin cancer. There is another danger that you might develop an allergy from due to the the chemicals you use in tanning. Another item of information about acne that is totally false is that chocolate and greasy food causes people to break out. It is not yet proven that there are any specific foods that causes one to break out, each of us are different to one another so our bodies react differently to what we eat. Other people may notice that they are breaking out after eating certain foods, while others do not. Another false acne information that we may often hear is that the more often we wash our face, the less acne we will get. Though cleaning the face often may get rid of bacteria and oil, it may cause severe dryness if washed too often causing the skin more breakouts. Also, it is false to assume that by popping your pimple, you will instantly get rid of it. Popping the zit may only worsen your condition since you have the tendency to push the bacteria further and deeper in the skin which eventually may lead to redness and more irritation.And lastly, worse false acne information that we may see and hear from acne commercials is that it helps to use more of acne medication until the pimples are gone. This misconception is dangerous since it not only makes you spend more money, but also dries your skin a whole lot. Over-the-counter acne medications contain drying agents like benzoyl peroxide and salicylic acid. If the medication did not work for you, it is always best to consult your doctor and ask for a better treatment.

How Lemon Juice Can Help Stop Acne Breakouts

I'm not a big fan of sour stuff, so lemons aren't usually my cup of tea. When it comes to fighting acne, however, you can't ask for more powerful stuff. Lemon juice is a wonderful acne treatment, both internally and externally. If you haven't yet put lemon juice into your anti-acne arsenal, here are some things you need to know...

Cleanses From the Inside Out
Lemon juice is a great cleanser, and I'm not just talking about an external cleanser. By putting lemon juice into your water and drinking at least 8 glasses of water a day the lemon juice can help clean out your system, which means less toxins, which means less acne breakouts.

When Breakouts Happen
You could drink lemon juice every day for the rest of your life and still have the occasional acne breakout. Especially if your a woman who's having hormone fluctations at a certain time of the month. At those times, nothing can totally prevent acne. Lemon juice can, however, act as a wonderful topical treatment at these times.

How To Treat Your Skin with Lemon Juice
If you do suffer an acne breakout, soak a cotton ball in lemon juice and apply the lemon juice to your blemishes. The alpha hydroxy acids in the juice will get rid of the dead skin cells and will flush out your pores. The juice also promotes elasticity and faster healing.

Bottom line is this - if you have acne, you should definitely have lemon juice in the fridge. After all, a lemon a day keeps the dermatologist away!

In order to control the rate of acne development, there are a few tips, which need to be followed. It is better advised to consume vegetables, cereals, pulses and fruits to the maximum. They are usually rich in fibre content and lack the constituents that lead to obesity. You will be on the safer side if you avoid gulping fried food, milk products, hydrogenated vegetable oils, shellfish, carbonated beverages etc. Proper intake of water is also necessary and will work out best.

As vitamin supplements are the building blocks for healthy skin, they should be eaten but with a proper guidance from a physician.

1. Vitamin A is necessary for reducing the sebum production, but excessive dosages could cause knee and joint pain, decrease in bone density, a few gynaecology issues etc. A woman expecting an offspring should carefully follow a guideline from the medical

experts and continue with her course of therapy.

2. Ingestion of zinc, especially the solution of zinc gluconate will readily reduce the rash formations, reduce inflammation and also slow down the effect of adrenal glands on the skin.

3. Vitamin B6 is required for proper metabolism.

If the above mentioned diet and vitamin supplements are consumed you can restrict acne to a large extent. Consult a physician before embarking on any supplement or diet regimen

1. Wash your face regularly with lukewarm water and a good cleanser at least 3 times a day.
2. Keep on splashing water on the skin because blackheads usually appear on the oily skin.
3. Always apply an astringent on your skin, which will reduce the oiliness from the skin.
4. Use a good toner to reduce the size of open pores and to tighten the skin.
5. Be sure to use mild facial scrubbers, which are very useful in removing the black heads from the skin because the massage done by scrubbers removes the blackheads from the pores with the help of its roughness. Scrubbers can be used on the back also to remove the black heads from it.
6. Apply oil free moisturizer on your skin.
7. Use medicated soaps and some good scrubbing soaps are available in the marker these days, which are pretty good for blackheads' prone skin.
8. Drink lots of fluids automatically you will not get black heads on your skin because the moister which water gives to the skin flushes away the toxins from the body and makes the skin smooth and supple.
9. Rub a lemon peel on your skin to reduce the greasiness from it and it helps to remove the black heads too.
10. Make a homemade scrubber by soaking rice in the milk for 4 hours, grind them and make a paste. Use this paste on your body as a scrubber to remove the black heads but do not rub it too hard on the skin. You should use it in mild circulations.
11. Apply a good face pack on the skin at least once a week.
12. Taking steam on the facial skin helps in removing the black heads. You can learn the usage of the black head remover from a professional expert. Take steam on the face, where the heat should be bearable to you. Then use scrubber on your skin or target the black heads from the black head remover.
13. If you yourself can't do it take professional help to remove black heads.
14. Black heads removing strips are easily available at cosmetic stores, which can be used easily by anyone to remove black heads from the nose.
15. Take medical help if the black heads are deep set in the skin and no treatment is helping you in reducing them.
16. Some gels and creams containing Benzoyl Peroxide help in treating blackheads. It helps the skin to soak the oil and peels away the blackheads from the skin. If this gel leaves your skin dry or patchy then apply an oil free moisturizer on the skin before applying the gel to that area.

Many of us want to pop our pimples the moment we see them on our face or other parts of the skin. You need not always wait for your pimples to burst out without giving you due advice, you may initiate to pop them. Though popping pimples is not recommended, it does not mean you can’t do it on your own.

It’s quite easy but there are important things to note. Here are some guidelines that you have to observe when you have to pop pimples.
Considerably the most important thing to note is know which pimples can be popped. If your pimples are not ready yet, leave them alone and wait until they are “ripe” for popping. For a red bump type of pimple, you may pop it only when you see yellowish-white pus directly underneath the skin surface.

Popping pimples before this condition can definitely spell disaster to your skin. When the pus and dirt combine to form a blackhead, this type of pimples must be removed using a blackhead remover to safely remove them. As for whiteheads, the ones with white top and liquid pus under the surface may be popped.

Below are steps on popping pimples, that of whitehead type:
First, wash your face with a gentle cleanser. “Gentle” means that the formula of the cleanser is non-comedogenic, hypoallergenic and alcohol-free. Wash your face using very warm water, cleansing the skin at least 20 seconds. After which, rinse thoroughly for 20 seconds too. Dry the skin area using a clean towel.

If you really want to make sure the pimplefilled area is really clean, you may opt to dab the pimple with cotton pad soaked in an all-natural ingredient. Witch hazel will do.
Second, run a part of a clean washcloth under very warm water. Apply the cloth directly to the pimple. This will open the skin pore and will make popping pimples less painful. Do the step for about a minute.

Now you are ready to pop your pimples. Place each tip of your index fingers on the sides of the pimple. Make sure you do this with clean hands. Then squeeze, pushing the fingertips towards each other. Do this very gently. Repeat this step until the pimples have popped. You will know if you succeeded when the pus and other dirt and impurities have burst out of the pimple.
After the pus and dirt burst out, wipe the pimple area with another cotton pad. If there is none available, use your finger to wipe them.

However, you need to repeat the squeezing part every 10 to 20 seconds to make sure you drain out the dirt and other impurities out of the pimple. Once you see blood coming out, then you have to stop. With a cotton pad wrapped around your finger, press gently the top of the pimple to stop it from bleeding.
Do not do anything to the pimple for two minutes. Then wash your face with warm water. After your skin was patted dry, apply aloe vera gel or other ointments onto the pimple. You may cover the area with a bandage as well.

Apply more aloe vera gel or ointment once or twice a day.

• Prevents sun burns
• Prevents photodamaged skin (aged look – brown spots, wrinkles)
• Prevents actinic keratosis and perhaps squamous cell cancers
• May prevent other skin cancers

What Is A Sunburn?
A sunburn is caused by exposing your skin to too much ultraviolet (UV) light from the sun, that is, lightwaves that measure approximately 200-400nm. UV light can be broken down into 4 component parts that include:

• Ultraviolet A1 (UVA1), 340-400nm
• Ultraviolet A2 (UVA2), 320-340nm
• Ultraviolet B (UVB), 290-320nm
• Ultraviolet C (UVC), 200-290nm

There are two major types of UV sun damage: UVA-type damage, with light wavelengths of 340-400nm, and UVC-type damage, which includes light wavelengths of up to 340nm. UVA-type damage can cause the skin to tan and may cause very weak burns, while UVC-type damage causes skin to burn.

How Much Sunscreen Should I Apply?
The average user of sunscreen tends to use significantly less sunscreen than the amount required to achieve the SPF listed on the container.

How Often Should I Apply Sunscreen When I’m Out In The Sun?
Many experts recommend that frequent application during sun exposure is required. However, a group of children were tested by spreading on one application of sunscreen to one side of their bodies, and four applications to the other.

They then spent 6 hours in the sun, one application provided the same level of protection as four applications, confirming the adequacy of a single daily application of a sunscreen in that situation.

How Long Before Sun Exposure Should I Apply Sunscreen To My Skin?
As molecules of sunscreen are present in their active state in the sunscreen, sunscreens work immediately upon application. The only reason for early application, is to allow absorption into the skin so that the sunscreen is less likely to be washed off, should the person be entering the water. Even so, modern sunscreens are quite resistant to removal from the skin.

Sun Protection Factor (SPF) – What Is It?
SPF is the ratio of the minimal ultraviolet dose required to produce redness with and without a sunscreen. For example, if it took ½ hour for your skin to become sunburned without any sunscreen, then for a sunscreen that has a 15 SPF rating, you could stay in the sun for 15 times longer (or 7.5 hours) before you get sunburned. This is provided, of course, that you’ve applied the sunscreen properly so that you’re getting the prescribed protection.

Reactions To Sunscreens:
Sunscreens can be both an irritant and an allergen, though allergic reactions are rare. Irritant reactions, however, abound. One classic error in sunscreen application is to put a large amount of sunscreen on the forehead, perspiration and gravity can cause the sunscreen to migrate down your forehead into your eyes, causing a stinging sensation. Some people attribute this to an allergic reaction and discontinue use. It’s also important to wash your hands after applying sunscreen, since rubbing your sunscreen covered finger near your eyes can induce an irritant reaction.

Why Is It Important To Use Sunscreens During Childhood?
It appears that a great deal of time can elapse between actual sun damage and the development of skin cancer or other skin problems like photoaging therefore, it is important to protect your skin from an early age when you are out in the sun.

Sunscreens And The Elderly:
Many elderly people can become quite obsessed by sun avoidance, and their quality of life can suffer. Sometimes, if they are diagnosed with an actinic keratosis or basal cell carcinoma, they can become anxious and almost leap from shadow to shadow. However, few of them are likely to develop new skin cancers from present sun exposure. As long as they are prudent about avoiding excessive sun exposure, and protecting their skin to prevent sunburn, they can continue to enjoy time outdoors.

Can Sunscreens Prevent Cancer?
There is clear evidence that sunscreens are helpful in preventing actinic keratoses, which are warty lesions that can occur on sun exposed skin of the face or hands. Research has shown that these lesions can develop into a cancer called squamous cell carcinoma, and that this is linked to a cumulative exposure to the sun.

However, there is surprisingly little evidence that sunscreens have much effect in preventing another kind of skin cancer called basal cell carcinoma, or for malignant melanoma. For malignant melanoma and for basal cell carcinoma, the character and timing, that is, the type of sunlight and your age at the time of the exposure to the sun, appears to be more important than the cumulative dose.

• You can use water based creams or alcohol based liquids under your foundation
• Matte or semi-matte, oil-free foundations are the best choices
• Sheer or transparent foundations are usually recommended for comodonal (blackhead) acne
• Fuller foundations (opaque) may be needed for red lesions or scars
• You can mix loose transparent powders (of appropriate tone) into the foundation to give better and longer coverage

• Wash your skin twice a day with warm water and a gentle pH balanced soap that does not contain sulfur, chemicals, or perfume. Touch your face only when your hands are clean — wash them frequently and avoid touching your nasal area and then your skin.
• Steam your face a few times a week to open and cleanse your pores. Boil some water in a pot on the stove, turn off the heat, cover your head and face with a towel and hang your face over the pot. Take your face away from the heat whenever you need to, and when the steam is gone, rinse your face with cold water.
• Check out your diet. Try eating a diet high in fiber — salads, bran, complex carbohydrates, and lots of water. This will keep your digestive tract moving so that your skin is not burdened by wastes your system can't handle.
• Keep your diet low in fat and sugar. Eating healthier foods insures that your skin gets the nutrients it needs.
• Food allergies may also contribute to acne. You might try eliminating dairy products, wheat, and/or food preservatives. You may be interested in visitig a health care provider to talk about allergy testing, which could help you determine which foods to eliminate from your diet.
• Over the counter medication which contains benzoyl peroxide or salicylic acid can be helpful with mild to moderate acne. For more severe acne, consult a dermatologist who can help you come up with other suggestions particular to your situation.